5 Things / Family
Bernadette Smith Bernadette Smith

5 Things / Family

This week my partner and I celebrated our birthdays. For me that always brings the gift of reflection on the lessons learned from this year. This was the year I expanded my capacity to love and be loved. More than anything, it was a year of new and strengthened relationships. Of family, chosen and otherwise.

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5 Things / Gratitude
5 Things Bernadette Smith 5 Things Bernadette Smith

5 Things / Gratitude

Full transparency: my small firm has been impacted by client budget cuts and priority shifts. This has meant our own budget cuts, priority shifts, and a heartbreaking layoff. I’ve had hard conversations with folks on my team over the past 18 months.

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5 Things / Triggered
5 Things Bernadette Smith 5 Things Bernadette Smith

5 Things / Triggered

I spent two days this week on a retreat with my mastermind group. We’re a bunch of varied founders who come together to learn and support each other as we build our businesses. The theme of this retreat was “communication” and one of the sessions I enjoyed was on communicating with ourselves when we’re triggered by something someone says at work.

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5 Things / patience with process
5 Things Bernadette Smith 5 Things Bernadette Smith

5 Things / patience with process

This week I found myself continually frustrated by things I couldn't control. To be honest, I'm not very patient with "process" - but of course the reality of bringing something new into the world (in this case, my book Inclusive 360), requires an awful lot of process.

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