5 Things / Triggered

I spent two days this week on a retreat with my mastermind group. We’re a bunch of varied founders who come together to learn and support each other as we build our businesses. The theme of this retreat was “communication” and one of the sessions I enjoyed was on communicating with ourselves when we’re triggered by something someone says at work.

We started by learning our individual fear response - mine is flight - and then self-reflecting on the various comments that have triggered that response at work. We then practiced getting triggered (and recovering from it) in pairs. The magic is in the tool we learned to recover from the triggers. Our facilitator, Pavini Coakwell Moray, taught us a technique to ground ourselves, expand, and let the body settle the mind.

There are so many reasons people get triggered at work but I can promise you that the overturn of Roe is a big one. I hope that your organization is having internal conversations on what the overturn of Roe can mean in terms of programming (consider listening sessions), employee benefits, privacy, communications, and more. Brace yourself for business implications like these.

Here are the good vibes I found this week:

  1. Allyson Felix Launches a Child Care Initiative for Athlete Moms

  2. Marriott International Launches “Bridging The Gap” Hotel Development Program

  3. Google Will Let LGBTQ-Plus Merchants Tag Their Businesses in Maps

  4. Walmart Expands Health Services to Address Racial Inequality

  5. Walgreens Aims to Add Diversity to Drug Trials Through Stores

    • Speaking of health care disparities, Walgreens is now offering up its stores to host clinical trials of experimental drugs and devices. These trials have traditionally been held in hospitals, universities, and clinics which has led to decades of homogeneity within-trial patients. With over 9000 stores, Walgreens’ goal is to increase the diversity of the participants in clinical trials, which then leads to data on how to better care for a wider variety of patients. This matters because it can ultimately decrease health care disparities.


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